Mental Health Resources

To all students, I want you to know that you are not alone. It is ok to feel sad, scared, stressed about money, worried about your loved ones health and jobs. Below are some resources for Mental Health. You can reach out to your counselor or another trusted adult if you need support. If you or someone you know is in crisis, call or text 988.

 

Ms Cawley, Counselor 9th (A-F) and 12th Grades

 

California Youth Crisis Line Call or text 24 hours a day, 7 days a week, ages 12-24 years old. Try these Wellness Resources as positive coping strategies.

Teen Line Call, text or email to speak with highly trained teens who can listen and provide resources

Soluna 1:1 coaching, interactive tools, peer connections teens and young adults ages 13-25

Finding support shouldn’t be a struggle. That’s why Soluna’s here. Free, confidential, and made for California young adults 13-25. A space to be safe, seen, and supported — all on your terms.

 

● 1:1 coaching for mental health support

● Caring, judgment-free community

● Quizzes, articles, and tools for self-care

 

Care Navigation: connecting users to critical local resources like food banks, therapy, and housing

Go to https://solunaapp.com/

In a crisis? Dial 988